Has Anxiety Taken Control Of Your Life?
Anxiety has become a generic term. When you talk about your anxiety, you may be referring to their stress, their worry or overwhelm or any feeling of discomfort that holds you back emotionally and gets in the way of living life happy daily. But what anxiety truly is-as far as a diagnosis would be the feelings of panic and panic attacks, irrational thoughts, fears that take hold of us and we have no control of the negative or fearful thoughts.
Its that feeling of not having control over how we are feeling in the moment, no control over our life. For some, you may not be able to breathe or pressure on your chest.You may feel fear when having to leave the house, to drive, to do everyday chores that are easy for others. You may feel like you are going to die, even being afraid to sleep at night. There are people that cannot leave their home and struggle with agoraphobia.
Cannot make phone calls, and cannot get out of bed. You know when an anxiety attack is coming on. You may begin to sweat, heart may race, have to go to the bathroom, get a headache, etc. It can hit you anytime, anywhere. We have no control over it. And that is what it is all about. The loss of total control over our life. The fear of the next panic attack – rational or irrational – its where we live. Where I lived, not anymore. I am so thankful that this is a part of my past!
I remember when I was struggling with anxiety, and I remember the first time it hit me and I did not know what it was. Cooking dinner, and all of a sudden, I could not breathe, went outside for air, heart was racing and went to a neighbor for help. As it moved forward and began to take over – I could not sleep at night.
My husband could not fall asleep before I did because I was afraid I was going to die, could not sleep laying down and slept sitting up. Could not use the fireplace and if I noticed the faint smell of fire, it set me off. So odd, so ridiculous! I knew it sounded crazy, but I could not help it! Leaving the house was becoming difficult and letting my husband leave me alone was as bad! For those that struggle with anxiety, no one can understand the feelings surrounding it.
How horrible to live your life controlled by your anxiety instead of you controlling your life. Even when on medication, a whole other set of problems can manifest – social anxiety, depression, OCD, hopelessness, anger, etc. This effects confidence, self esteem, grades, friendships…its a trickle down situation.
Why anxiety -Why Me?
Most of the time, you will know someone else in your family that struggles with it. A parent, grandparent, cousin, sister…..whomever it is…it travels down gene rationally. We take on the illnesses of those before us. It’s not just anxiety, whatever the emotional/physical issues run in our family – can hit us at anytime, just laying dormant in our body. And with each generation, it can become worse. We we are faced with a trauma, we are pushed out of balance.
When we are pushed out of emotional balance, our triggers-our generational challenges pop us and can, in one moment change us. For others, you can see it in our young children. They struggle and as they get older, the struggle gets worse. I also believe, having experienced it for myself, when you simply move back into balance, your thoughts become balanced, your body becomes balanced and your anxiety disappears.
Its so simple. I would never of thought it! It all seems so complicated – but really, its not! Its wonderfully simple, wonderfully easy to reverse. We can take our control back! We can rule our own world! We can get rid of the anxiety! So how do we Take Our Control Back? And Feel Results Within 2 Weeks?
Given to us by the earth for our emotional healing, and for their beauty.
Used for years, dating back to Hippocrates. Non toxic, safe, powerful and an incredibly profound healing – botanical therapy a/k/a flower remedies will move you back to who you are. Its a healing modality not to be taken lightly! This is not aromatherapy, but based on using flower extracts that come from plants to heal. When my doctor recommended a customizedflower remedy blend when I believe looking back, I was having a nervous breakdown (and I am a very strong woman), I thought she was nuts and I told her so! But I trusted her and took the remedy she made for me, and here I am 10 years later working to get this out to the world! There is not one specific blend that I give everyone for anxiety. The customized blend is based on your own personal challenges.
They are different from everyone. Are you a worrier, or overwhelmed?
Do you have panic attacks or intense fears?
Did it come from a specific event?
Are you OCD?
Do you struggle with social anxiety?
Can you sleep at night?
Is your life in chaos?
Do you struggle with agoraphobia?
So many different questions. What is going on in your life? How are you living it? What are your family challenges? After a consultation, a customized remedy blend is made and sent out to you. I work with people all over the U.S., and internationally as well. You probably need to be on a remedy blend for 3-4 months, although for most, you will begin to feel changes within the first month! And as you progress and begin to feel great, its a snowball effect. You will begin to notice other challenges lessening – social anxiety releasing, confidence building, going out with friends, panic much less and possibly disappear – it is truly amazing.
You are getting your life back! After this period, it becomes maintenance where you keep a remedy with you for the times you feel like something may be coming on. Call around for a Practitioner, ask questions. Make sure they are certified. Be careful of people making their own remedies in their backyard. This healing modality is all about living life happy! Usually, I see in clients and for myself, that the same challenges we struggle with comeback when we move out of balance.
Moving out of balance can be as simple as a fight with a parent, a teacher for some, to something as life changing as divorce, war, PTSD, symptoms of autism. But it does not matter anymore, you know why – because you are in control! Simply, powerfully, safely! Welcome back!