Body, Mind and Spirit Triangle First, you need to understand that natural weight loss goals are all part of the mind, body and spirit triangle. If any one part of the triangle is out of balance, so will be the others. And with that information – if you understand that, you can succeed in any goal! Your goal may be…
When you struggle with anxiety, your life is affected in many ways. Those that don’t struggle with anxiety cannot understand at all the struggle. The irrational thoughts, fears, sadness – which trickles down to lack of confidence, not feeling worthy and hopelessness. When I struggled with anxiety, leaving the house was based on where my anxiety was that day,…
The holidays are upon us, and for us moms our stress and anxiety teeters on the edge of madness! As well as needing a village of moms to help each other, we need a small arsenal of products to keep us healthy mentally, physically and spiritually especially if you have kids in school from Nursery to College! I keep…
There are many diverse issues, we, as parents have to deal with on a regular basis. Some may have to literally pull our children into school daily, others may have to lock the bedroom door of our child because of fears of their hurting other family members, others struggling with anxiety and fears. We are all unique individual with different…
DEFINITION OF JOY First, what is the definition of “joy?” Dictionary.com defines joy as “the emotion of great delight or happiness caused by something exceptionally good or satisfying; keen pleasure; elation.” What an awesome way to live life! That feeling of deep satisfaction! But life is not so simple. We go to school, and at an early age –…
