Depression

ANXIETY AND INTUITION, THERE IS A CONNECTION

Alternative Healing Through Botanical Therapy Anxiety Depression Emotional Health 0 Comments

  When you struggle with anxiety, your life is affected in many ways.  Those that don’t struggle with anxiety cannot understand at all the struggle. The irrational thoughts, fears, sadness – which trickles down to lack of confidence, not feeling worthy and hopelessness.  When I struggled with anxiety, leaving the house was based on where my anxiety was that day,…

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QUALITY OF LIFE: ARE YOU LIVING YOURS? EVEN IF YOU STRUGGLE WITH ANXIOUSNESS AND/OR DEPRESSION, YOU CAN TAKE BACK CONTROL, HERE’S HOW

Alternative Healing Through Botanical Therapy Anxiety Depression Emotional Health 0 Comments
If you never struggled with anxiety or depression, you just wont get it. I have said this thousands of times. I didn't know what was happening to me. I was cooking…. then I could not breathe. Went outside to get air. My heart was beating a mile a minute. Still had no clue as to what was happening until I…

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College Students: Fearless & Balanced

Confidence Depression Emotional Health Family Consultancy Life Hacks Sadness Stress management 0 Comments
As we’ve talked about in previous articles, college is a time of major change. Sometimes, that change can lead to emotional imbalance and even “College Depression”. But what do you do about the everyday struggles that come up, like shyness, fears, and situations that test your worldviews? While these aren’t always large scale emotions that cripple our ability to function,…

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Back To School: Its A Total Emotional Experience!

Depression Emotional Health Life Hacks Sadness 0 Comments
College is a time of change for families and students. Whether you’re a first time freshman or you’re returning to the dorms for another year, its an emotional experience! From shifting responsibilities in school and work, dealing possibly with your anxiousness, sadness, fears, new dating prospects, changing friendships, and even homesickness, a lot comes up for college students around the…

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College Kids: Is it Homesickness or Depression?

Depression Emotional Health Life Hacks Sadness 0 Comments
The day your first child goes off to college is an emotional one for any parent. What we might overlook, after the boxes are packed into the car or the dorm room is fully furnished, is that this is a massive shift for our children, too. There is always excitement and anticipation, as they’re embarking on an entirely new journey,…

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