We have all been nervous from time to time when thrown into a new social setting. Anything from starting a new job, to going on a first date, or becoming extremely nervous when having to present or give a speech to a large group. You may have felt shy around your crush, antsy from losing a friend in a large…
ANXIETY AND INTUITION, THERE IS A CONNECTION
Alternative Healing Through Botanical Therapy Anxiety Depression Emotional Health
December 11, 2018
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When you struggle with anxiety, your life is affected in many ways. Those that don’t struggle with anxiety cannot understand at all the struggle. The irrational thoughts, fears, sadness – which trickles down to lack of confidence, not feeling worthy and hopelessness. When I struggled with anxiety, leaving the house was based on where my anxiety was that day,…
QUALITY OF LIFE: ARE YOU LIVING YOURS? EVEN IF YOU STRUGGLE WITH ANXIOUSNESS AND/OR DEPRESSION, YOU CAN TAKE BACK CONTROL, HERE’S HOW
Alternative Healing Through Botanical Therapy Anxiety Depression Emotional Health
January 24, 2018
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If you never struggled with anxiety or depression, you just wont get it. I have said this thousands of times. I didn't know what was happening to me. I was cooking…. then I could not breathe. Went outside to get air. My heart was beating a mile a minute. Still had no clue as to what was happening until I…
HAS ANXIETY TAKEN CONTROL OF YOUR LIFE? Anxiety has become a generic term. When you talk about your anxiety, you may be referring to their stress, their worry or overwhelm or any feeling of discomfort that holds you back emotionally and gets in the way of living life happy daily. But what anxiety truly is-as far as a diagnosis would…
ANXIETY, DEPRESSION From You to Your Children
Anxiety Children’s Anxiety Dealing with Childhood trauma Depression Emotional Health
February 16, 2017
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According to the ADAA (Anxiety and Depression Association of America), anxiety is the most common mental disorder, affecting approximately 40 million adults in the US ages 18 and older, and approximately 1 in every 8 children 17 and younger. There is evidence to show that those who have been diagnosed with an anxiety disorder, are twice as likely to be…